Individual Counseling
Deep Heart Work
Work through negative experiences that are triggering your FIGHT/FLIGHT/FREEZE response.
Release stored emotion
Find the roots of ANXIETY & DEPRESSION
Practice new more positive responses that match how you want to show up.
Proven Strategies
Discover new tools for calming emotions
Staying present
Gain mastery of your emotions and reactions.
Trauma Recovery
Work through abusive experience
Deprogram your reactions
Find healing from the worst moments your life and make connections to your reactions today.
Journey of Faith
Healing happens in both mind, body, and spirit
Christ centered approach for those who select faith options
Christ is the Great Physician and can heal deeper brokenness in us, when we engage in relationship with him.
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Privacy Policy
Your privacy matters. I do not sell, rent, or share your personal information with third parties.The only information I collect is what you voluntarily provide (such as your name, email address, or phone number) so I can:
Contact you
Schedule and manage appointments
Communicate about services you’ve requested
By providing your information, you are giving consent for me to collect and use your data for the purposes described above. Your information is used solely for these purposes and is kept confidential. I take reasonable steps to protect your data and only retain it as long as necessary to provide my services.
If you have questions about how your information is used, you may contact me directly.