Individual Counseling

Deep Heart Work

• Work through negative experiences that are triggering your FIGHT/FLIGHT/FREEZE response.

• Release stored emotion

• Find the roots of panic attacks and overwhelmed shutdown

• Practice new more positive responses that match how you want to show up.

Proven Strategies

• Discover new tools for calming emotions

• Staying present

• Gain mastery of your emotions and reactions.

• Learn to deploy grace for the broken people around you

Trauma Recovery

• Work through abusive experience, divorce, infidelity, infertility, etc.

• Deprogram your reactions

• Find healing from the worst moments of your life

• Create new brain pathways for healthier automatic responses.

Journey of Faith

• Healing happens in both mind, body, and spirit

• Christ centered approach for those who select faith options

• Christ is the Great Physician and can heal deeper brokenness in us, when we engage in relationship with him.

© 2026. All rights reserved.

CONTACT FORM:

Privacy Policy

Your privacy matters. I do not sell, rent, or share your personal information with third parties. The only information I collect is what you voluntarily provide (such as your name, email address, or phone number) so I can:

• Contact you

• Schedule and manage appointments

• Communicate about services you’ve requested

By providing your information, you are giving consent for me to collect and use your data for the purposes described above. Your information is used solely for these purposes and is kept confidential. I take reasonable steps to protect your data and only retain it as long as necessary to provide my services.

If you have questions about how your information is used, you may contact me directly.